Re:Becoming You by Ali Roff Farrar
Have Yourself a Mindful Little Christmas
EPISODE 5: How to have a Hopeful Christmas with Sunday Times Bestseller Donna Ashworth
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EPISODE 5: How to have a Hopeful Christmas with Sunday Times Bestseller Donna Ashworth

I speak to the incredibly talented and wise poet Donna Ashworth about why we shouldn’t dim our light at Christmas when there are dark things happening around the world...

This week I speak to Sunday Times Bestselling poet and author of new book Wild Hope, Donna Ashworth. Donna’s work has been described as a ‘warm hug’, and I think that’s what this episode feels like - Donna shares with us:

  • Why we shouldn’t dim our light at Christmas when there are dark things happening around the world

  • How to use hope to face tough times in our personal lives at Christmas

  • Why you don’t have to be an eternal optimist to use hope to change your life…

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Re:Becoming You by Ali Roff Farrar
Have Yourself a Mindful Little Christmas
Embracing Mindfulness for a happier, healthier Christmas for you and your family! A limited six-part series with Ali Roff Farrar and friends sharing wisdom. research, thoughts and ideas, and a mince pie pr two along the way!