Re:Becoming You by Ali Roff Farrar
Have Yourself a Mindful Little Christmas
Welcome to Have Yourself a Mindful Little Christmas!
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Welcome to Have Yourself a Mindful Little Christmas!

Welcome merry mindfulness seekers to a brand new 6-part series podcast, all about turning chaos to calm and contentment at Christmas. Listen to the trailer now! First episode arriving Nov 20th...
Ali Roff Farrar
Nov 15, 2023
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Re:Becoming You by Ali Roff Farrar
Have Yourself a Mindful Little Christmas
Embracing Mindfulness for a happier, healthier Christmas for you and your family! A limited six-part series with Ali Roff Farrar and friends sharing wisdom. research, thoughts and ideas, and a mince pie pr two along the way!
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Ali Roff Farrar
Recent Episodes
EPISODE 5: How to have a Hopeful Christmas with Sunday Times Bestseller Donna Ashworth
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EPISODE 4: A meditation to help you stop running on autopilot and have your best (intentional) Christmas ever!
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EPISODE THREE: HOW TO SHARE THE INVISIBLE LOAD OF CHRISTMAS (SO YOU CAN CHILL OUT AND HAVE MORE FUN!)
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EPISODE TWO: THE DARK SECRETS OF BLACK FRIDAY & REMEDIES FOR XMAS FINANCIAL PRESSURE
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EPISODE ONE: A Secret Tool for Finding balance Over Christmas, the Benefits of Nostalgia, & How to Banish Small Talk & Walk into a Christmas…
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